Category: running

November 1, 2015 / botfriendly / running

My very first fourteener (or how I learned to love/hate the San Juan Mountains)

My very first fourteener. Yeah, we summited. Then we spent about an hour sobbing (Sami and I, at least) as we tried not to slide out of control on our way back down the couloir.

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August 11, 2015 / botfriendly / running

So you’re injured. Now what? (5 tips)

So you’ve ruined your life. You’re going to be OK. Here’s how.

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August 5, 2015 / botfriendly / running

10 reasons the Frary Peak Hill Climb is your must do Fall race

This is Buffalo Run Adventure’s 10th year on the island. Come out and celebrate.

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August 1, 2015 / botfriendly / Race reports

I got Quadbanged at Speedgoat…and I liked it.

11,000 feet of vertical descent. 10 miles (or so) of sheer awesome-sauce.

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